Monday, November 25th 7pm - 830pm, Ballroom

workshop icon listener.png
workshop icon listener.png

Monday, November 25th 7pm - 830pm, Ballroom

25.00

All of us value a friend or family member who is a good listener. They are a precious gift, especially in today’s hurried and, at times, impersonal society. In this class, we will learn and practice two very valuable skills: deep listening and mindful communication. Just one skill could greatly increase the connections in your life; both, if practiced, will prove to be immeasurable assets. Become a good listener!

ABOUT JENNIFER
Jennifer Raybaud, a highly driven, self-employed type A personality who needs no caffeine, became a peace loving meditator in 2015, when she participated in the Oprah and Deepak Chopra 21 Day Meditation Challenge. When the 21 days were over, the benefits that she saw in her life were so great, that she didn’t want it to end, and embarked upon a course of action that now sees her teaching corporate and private clients what she has learnt.

During the challenge, she realized that she was spending most of her life ruminating: on what once was, how she wished it to be, how she wished she had said or done something differently… or feeling anxious about the future. Through meditation, she noticed her attention span and focus were increasing, and she began to see the power of consciously choosing to live more in the Now.

Corporate Clients include Beaumont Health, OUWB School of Medicine, Services for Older Citizens, and Tastefully Simple.

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