Programming

THE COMMUNITY HOUSE OFFERS MANY RECREATIONAL ACTIVITIES

  • Walk your Heart to Health Group
  • Zumba classes
  • Aikido
  • Yoga  
  • Ball Room Dancing
  • Hustle Classes

For more information or to register for the many classes offered, please contact Program Director Gloria Goodwine at 313.971.3990. 

 

Current Programming/ Classes

Walk for Your Best Health

Stay Fit for Life

North Rosedale Park Community House 18445 Scarsdale Street Detroit, MI 48223

Join us year round for health, fun, and fitness. Whether this is your first step toward a

healthier lifestyle or just a new activity to freshen up your existing exercise routine,

walking is the best option for most of us. Walking Lifts Your Mood! Strengthen Your

Bones! Improve Your Balance and Your Coordination! Most importantly it prevent and

manage various conditions, including Heart Disease, High Blood Pressure and Type 2

Diabetes. Also movement is the key to better fitness, health and a "Long Healthy Life".

All walk retains are done at your personal levels and pace. Once you get on the trail and

get your arms and legs moving, don't be surprised to find even more benefits.

North Rosedale Park Community House, is a certified Walk Your Heart to Health center

under the Healthy Environment Partnership program sponsored and supported by

University of Michigan, downtown Detroit campus, North Rosedale Park Civic Association,

Walk in the Park walking group members, community health facilities and local businesses.

Walk Sessions: Monday, Wednesday and Fridays 5:30-6:30pm

Cost: The Program is Free; Benefits are Priceless & the Investment Is Personal

For more information, please contact: Walk Group Coordinator 313-971- 3990

Keep It Moving!!!

“One Step at A Time”

Zumba with Theresa, of T Taylor Fitness.

Come join us! It’ll be great to see you on the dance floor. New class format: Classes will be offered on an on-going basis, eliminating "sessions". We will be dancing to the same great Latin inspired Zumba music, Christian, Motown, old-school, rock-n- roll, swing, and tasteful popular songs.  But the variety doesn't stop there.  

Located at the North Rosedale Park Community House, located at 18445 Scarsdale St. 

Mondays and Thursdays 10-11am

Cost: 10-class pass is just $80, good for 90 days.

Class runs in an on-going fashion, so you need not come to 10

Drop-Ins welcomed - $10.

Click the link below for easy online payments and more information:

http://theresataylor.zumba.com

No preregistration required

HUSTLE with Lady P

Come join us for dancing, fun, & exercise! Learn new and old line dances at the North Rosedale Park Community House, 18445 Scarsdale on Tuesdays. The cost is $5!

Hustle In The Park Tuesday Nights with Instructor Paulette Brown aka "Lady P". Do you want to learn how to do "The Wobble",  "The Biker’s Shuffle"; and many more hustles, old and new? Then Join Us! Let’s Hustle into that desired health the fun way, one Wobble, Shuffle and a roll at a time. Cost: $5 Time: 5:30-6:45pm. Membership Special! Show your NRPCA membership card and receive a $2 discount for the month of February and March.

For more information please call 313-378- 8626

Please Note: For your convenience cash, money orders, checks and online payments are accepted. All are welcome; register now to reserve your space.